Milk For 2 Year Old Boy

The american academy of pediatrics aap recommends that children stay on whole milk until they are two years of age unless there is a reason to switch a baby to low fat milk sooner.

Milk for 2 year old boy.

In general kids ages 12 to 24 months old should drink whole milk to help provide the dietary fats they need for normal growth and brain development. To ease the transition for your child try going from whole milk to 2 milk first then transitioning them to 1 milk. Milk also is a good source of protein with each 8 ounce cup delivering about 8 grams. For 1 year old children calculations are based on 2 fat milk.

Starting the process early can help ease the transition to low fat milk. It may help to gradually switch your child from whole milk to a lower fat milk. Kidshealth encourages children ages 1 to 2 to consume 16 to 24 ounces or 2 to 3 cups of whole milk each day. Lean meat and beans.

At 4 years old they need two and a half cups per day. Whole milk contains approximately 4 milk fat. The american academy of pediatrics recommends that low fat or reduced fat milk not be started before 2 years of age. Ages 2 to 8 the u s.

When it comes to milk calcium is only the beginning. Calcium requirements increase as children get older so from 9 years on children and teenagers need 3 cups from the dairy group per day. If overweight or obesity is a concern or if there is a family history of obesity high cholesterol or heart disease talk to your doctor to see if reduced fat 2 milk may be given.